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Wednesday, 9 March 2016

Free Capoeira Workshop Today!


Capoeira is a dance, a martial art and a form of Brazilian cultural expression, but above all it is a game! Developed in Brazil by African slaves, capoeira today includes dance, martial arts, acrobatics and music. Capoeira is a physical activity, but one where each individual can find their own place, style and expression. Come and join us during the Equality and Diversity festival and give a capoeira a try! No experience necessary - all levels of fitness and experience welcome. Please wear comfortable clothes (jogging bottoms/leggings and T-shirts - no shoes needed) and bring a bottle of water.
For more information about capoeira and the classes we run in the community see www.rastrosnoar.co.uk

Come and try something new and inspiring where fitness and culture meet!
This workshop is open to all and is being held at our Kingsway site in the Kingsway Dance Studio from 1:30 - 3pm. 

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